Project Description

Tuesdays Evenings
7:00pm – 8:30pm

$126
*GST Included

Edmonton Humane Society
Humane Education Classroom
13620 – 163 Street NW
Edmonton, AB

Mental Health & Wellness Yoga

Combine your love for animals with self-care in a six-week session consisting of one hour of yoga and a half hour of animal socialization!

Taught by Lisa Gaglione and Paula Schraeder, these classes are appropriate for any level of experience with yoga; whether you have never been to a yoga class or whether you are an advanced practitioner. Learn various techniques to encourage mindfulness, improve physical mobility, and control your flight or fight response to reduce stress.

After class, you’ll enjoy the therapeutic bond of the human and animal connection you end your evenings practice by spending a half hour with adoptable animals from our shelter who are looking for new homes.

Waiver

Edmonton, AB (March 17, 2020)

In an effort to limit the transmission of COVID-19 and with our priority on keeping people and pets in our community healthy and safe, the Edmonton Humane Society (EHS) has made the decision to close our facility to the general public effective immediately until further notice.