Cats On Your Mats: Cat Yoga

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Hours

Drop-In Class
Saturdays from 
9:00am-10:00am

 

Fees

General: $20.00 GST incl.
Staff/Volunteer: $16.00 GST incl.
Age 18+

Location

Edmonton Humane Society
Education Classroom
13620 - 163 St NW
Edmonton, AB
T5V 0B2

Additional Services

Mats are available for rent for an additional $2.00/class
(first come, first serve)

 

Additional Info

Minimum of 8 participants and a max of 20 participants for this course.

Cancelations made within 48 hours or less are 
non-refundable.
 

Welcome to Cats on Your Mats YEG Edition! 

What do cats and yogis have in common? They both love to stretch! And now they can stretch together: Introducing Edmonton’s first Cat Yoga Class. This new phenomenon of gathering friends and felines together for yoga was inspired by the Stretch Vancouver studio where eight kitties pawed and purred their way around the studio while participants did their poses and stances back on September, 20th 2015.

Don’t know much about Hatha yoga? No problem! Hatha Yoga classes are designed for the beginner with none to some prior yoga experience. In the class, you will learn the foundational postures to create more flexibility and comfort in the body.

Postures will be broken down to show proper alignment, and proper breathing and core control will be practiced. The class combines a focus of breathing, mindfulness, and physical movements. Participating in yoga has been known to help increase energy levels and muscle tone, as well as aid in better sleep and relief from muscle pain and stiffness.

This course is not only healthy and fun, it also helps to socialize and enrich the lives of the shelter cats, as well as, encourages adoption by showing off the cats awesome personalities by interacting with them.

45 mins of class
15 mins of meditation/relaxation 

*Please arrive no earlier than 15 mins prior to class to class


Click on the date below for the class you'd like to register for:

Interested in joining a six-week session of Cat Yoga? Click here to register for our upcoming Spring session!

***Participants do not bring their own cat; cats in the class are shelter cats.
***It is highly recommended participants bring their own mat; a limited number of mats are available for rent at $2/each.